Qigong Classes

Increase Your Energy

Classes Every Monday

Pacific Helath & Wellness Center | 34700 Pacfic Coast Highway #209 | Capistrano Beach, CA 92624
Time: 6:00 PM to 7:00 PM, Cost: $20

Classes Every Tuesday

Ross Life Center | 31882 Del Obispo #158 | San Juan Capistrano, CA 92675
Time: 12:00 PM to 1:00 PM, Cost: $15

Classes Wednesdays and Saturdays

Laguna Health & Wellness Center | 24351 Moultan Pkwy | Laguna Woods, CA 92637
Time: 10:00 AM

About the Art of Qigong

Qigong is the master art of self healing that has been in existence for over 5000 years in China. This ancient healing art form translates to the work or discipline of using life energy. The practice improves the flow of energy in the body, therefore creating balance and harmony in the individual. The healing art of Qigong provides the means to maintain stamina, balance, awareness and touch.

The Chinese character for Qi in Qigong means ‘air’ in Chinese. Gong means ‘discipline or skill’. Qigong is therefore ‘breath or energy skill’.

Benefits of Qigong

  • Reduce Stress
  • Promote Balance & Harmony
  • Increase stamina
  • Lower Blood Pressure
  • Increase immune system
  • Increase energy
  • Enhance sexual performance
  • Improve memory and focus
  • Improve appearance

About the Instructor

Adil Panton has been practicing Qigong for over 25 years. He is a Certified Qigong Instructor. His philosophy is that all people have the power to heal themselves and through the practice of Qigong this can be achieved.

Qigong instruction is available at my studio or mobile, at your home or office.

BOOK NOW

Schedule a Massage

Experience relaxation and rejuvenation with a soothing massage from Adil.

Schedule Appointment

What Clients are Saying

Featured Articles
"Whenever I see [Adil] and let him know what area of my body hurts, or which muscles are sore, or where I'm feeling tense, he is able to work through the problems, and I feel relaxed and peaceful afterwards."
Michelle H.
"I had one Shiatsu session with Adil. Immedi-ately as he began massaging all the knots out and applying pressure to the sides of my neck, I felt instant relief. At the end of my appoint-ment I was able to move my neck freely again and my vertigo went away! I felt overjoyed because I had been suffering for a whole week before I got proper care. He really helped me and I know next time I would definitely seek therapy from Adil again!"
Yotheany
"Adil was my first massage and I was shocked at how he [found] all the right spots without knowing about my dance or movement background. When I shared this with him afterwards he stated "It's amazing how the body talks"-and he proved just that to me! I can't wait to get back."
Patrick H.